ABOUT
CHANTHA
Hi my name is Chantha Thach!
I’m the Creator of BOOM BOOM Fitness.
A brand that embodies doing everything in your life with your whole heart. I am a very positive and driven Fitness coach with 8 years of experience in the versatile fitness settings. I am passionate about developing fitness programs for all diverse clients and helping them to transform their lives inside out through the power of mobility, strength training, nutrition and mindset.
The reason that BOOM BOOM Fitness exists is because I too, have been in a dark place in my life mentally and I turned to fitness, but what I discovered was fitness saved my life beyond the body, but also mind and soul.
what is boom boom fitness?
BOOM BOOM is the sound of a heartbeat, it is the sign of life. When we struggle with life, with our own demons and any physical dissatisfaction we look outside of ourselves for the answers.
BOOM BOOM is a reminder to look inside ourselves for the answer. We are responsible for our own life and what we create.BOOM BOOM Fitness is not just a great workout, it’s a lifestyle. It’s a way of speaking to ourselves, fueling ourselves, and how we love ourselves. Everything you are searching for starts within. We are here to help you live your life with your whole heart, mentally, physically and spiritually.
BOOM BOOM is fitness with heart.
join me on
a retreat
BOOM BOOM Experience is a safe place to create a community where we can embark on a journey of self-discovery, achieving harmony among our mind, body, and soul through purposeful fitness and mindful practices.
A weekend getaway in nature where we can understand what it means to:
“Feel, deal, and heal.”
We will move and nourish our bodies with nutrient dense foods, be still with our thoughts, breathe peace into our souls and have gratitude for this life we have been given.
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